Protection Against Cancer

Cinnamon and ground cloves every day.  Both with extremely high ORAC values — off the chart.  Also, consider broccoli sprouts, turmeric, and cacao.

My Story

Cinnamon

Make it a habit to eat a small amount of cinnamon every day, without fail, especially if you are diabetic or have high blood pressure.

Health Benefits of Cinnamon

My Story

 

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