Easy Health Tricks

First thing I do in the morning is drink a half glass of water, as I wake up slightly dehydrated. But instead of just plain water, I put in a few drops of chlorophyll. It is supposed to clear out metallic toxins in the body.

When I drink my black coffee in the morning, it isn’t exactly black. I have this concoction of turmeric/ginger/cinnamon with a pinch of pepper. I add a half a teaspoon of this to the coffee. All three ingredients are supposed to have wonderful anti-inflammation properties.

Bread Again


Make it a habit to eat a small amount of cinnamon every day, without fail, especially if you are diabetic or have high blood pressure.

Health Benefits of Cinnamon

My Story


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