Never Forget

Never forget that all modern “medicine” — pills — are to some degree toxins, foreign to the body, with the potential for a litany of unhealthy outcomes.

Always ask yourself whether this miracle pill is actually a modern version of medieval medicine where they bled people with leeches as the principal “cure”. Yeah, right.

The main cause for all disease — including heart disease and cancer and all the modern autoimmune diseases — is a poor diet; and the only real cure for disease is a healthy, nutritious diet. Food causes the problem but can also fix it.

When you turn to medicine as the cure, you are turning toward voodoo. For instance, look at what they are now saying about the consequences of taking statin drugs or the use of stents in blocked arteries. Both are now thought to be equivalent to the medieval bleed with leeches — AGAIN!

Don’t trust “miracle” medicine; trust healthy whole food. Hippocrates understood this 2400 years ago.

Weight Loss Tricks

Hardening of the Arteries

Now they think that the blood cholesterol is not harmful unless it is affected by inflammation. What appears to happen is oxidative stress produces free radical overflow that can change the blood cholesterol from this elongated shape into a shorter and stickier shape, and it is this altered cholesterol that sticks to the artery wall.

LDL cholesterol is a necessary compound for the body. Among other things, it is in all your skin cells, and it is the compound that is turned into Vitamin D with sun exposure. But, nevertheless, I would argue that having excessive blood cholesterol sets the stage for hardening of the arteries from plague (the smaller, stickier LDL) buildup to happen should there be inflammation.

Health — No Accident