Attempting to make a salad where the main ingredient is roasted cinnamon-coated purple sweet potatoes, but with a sweet, not a vinegary, dressing.

Discovered this dressing from Birch Benders called Keto Syrup that uses Monk Fruit sugar and attempts to imitate maple syrup but with no sugar at all.

Will probably add some apple sauce and raisins — despite the sugar.

I’m all about reducing sugar as much as one can. Sugar is poison and a cancer-promoter. Cancer cells love sugar.

Salad has a wide variety of vegetables and leafy greens for the nutrition.

Lifelong Health

Chop up the sweet potato into bite-sized cubes but definitely keep the skin — it has a lot of the nutrition. First, coat the cubes with a very liquid Tahini. Then, sprinkle on a generous amount of Ceylon cinnamon — the best cinnamon because it doesn’t contain a pathogen common to the other cinnamons.

Cook in the oven for 40 minutes at 400 degrees. Delicious both warm or cold.

Cholesterol-Free Scrambled Eggs