Cinnamon Lovers

Food, Recipes 1 Minute

Steam cook sweet potatoes. Boil canned cannellini beans. In a large bowl, using a potato masher, mash the sweet potatoes, beans, and whole-grain oat flour together, adding ample cinnamon and some nutmeg and allspice.

Next time I do this, I may add crumbled bits of walnuts or almond slivers.

Brussel Sprouts

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Published by Henry Barnard

I am a voracious reader and also enjoy writing. I often have a very different point of view than the popular one. I do see value in debate, and thought it might add to the public debate on controversial issues if I were to express my contrarian opinions. I also started keeping my poems recently (I've written little pieces my whole adult life but never kept any); and I've been a photographer now for over 25 years. So I will be adding an occasional poem and hopefully interesting photograph to the blog along the way, just to spice things up.

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