Green Peas

Green peas have a super wide range of the micronutrients and all the essential amino acids.  They are high in three nutrients which pose a problem for vegans: lysine, leucine, and choline.  If you are vegan, you would do well to add them to your daily diet.

Green Peas

Side Dish

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s