When you are into nutritious, plant-based eating, you can’t help but take a peek at what foods other people in the checkout line are buying. I was really shocked today when I observed what this old man who was just in front of me was buying. There were no vegetables or fruit at all — zero, none. He bought a large amount of soda — a six pack of sugared Coke and a dozen of those little bottles of diet Ginger Ale. There were two large bottles of wine, a loaf of white bread, a quart of ice cream, and a package of chocolates that claimed to contain some peanut butter. That was it.
The man was only slightly overweight but somewhat stooped, possibly from early onset osteoporosis; his skin was splotchy with rashes on the face; and his thinning hair was lack luster with large clumps of hair missing…
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