Accept what you cannot change and you will know more peace.

My Story

A terrorist sets off a suitcase nuke in a major city somewhere in the world, and the world economy collapses.   We see a Weimar-like inflation in the cost of all goods because of chronic shortages.  There’s widespread starvation everywhere.

My Story

In passing, my uncle John said she is gone.
She was such a sweet siren-song
In my youth — and oh so strong.
How can it be…that she is gone?

My buddy Jim succumbed to a disease.
We fell in with each other with such ease —
A true brother in spirit all lifelong.
How can it be…that he is gone?

My sister…always looking out for me.
She could even find me up a tree.
Big sis, a guardian angel all along.
How can it be…that she is gone?

My parents, they doted on me.
My mom bounced me on her knee.
My dad and I golfed all day long.
How can it be…that they are gone?

All of them — gone, gone, gone.
How can it be…that all are gone?

All Poetry — Henry Barnard

My Story

The book I’m reading about enzymes makes the argument that, if you supplement with a digestive enzyme pill, this relieves some of the pressure on the pancreas to create digestive enzymes, so that the body can then make a fuller complement of metabolic enzymes, which are critical to your health: Enzyme Nutrition by Dr. Edward Howells.

He argues that you should take a digestive enzyme supplement, but also eat more raw food because the enzymes in raw food have not been destroyed by heat.  Again, the enzymes in raw food take the pressure off the pancreas to create digestive enzymes and so you get a boost to your metabolic enzymes.

In other words, he sees an inverse relationship between digestive enzymes and metabolic enzymes.  Eat a lot of cooked and/or processed foods without any enzymes, and your pancreas will be doing double time, and your metabolic enzymes will be that…