Small Changes Make a Millionaire

Make a small change for better health outcomes in your diet each day. Can be even a very tiny change, but is nevertheless a clear improvement health-wise. But do it every single day without fail. Use some kind of reminder in the morning in order to decide from the get-go what the small change will be for that day. If you miss a day, make 2 small changes the next day to catch up.

In 12 months, your overall diet will be transformed almost completely for vastly better health.

Like the age-old saying goes, “a journey of a thousand miles begins with a single step”. So it is with diet, also.

Roasted Sweet Potato, Oil Free


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