Put myself on a real diet for 3 weeks — new thing for me as I have never done any kind of diet before.

Idea is to have a calorie deficit from 500 to 700 calories compared to what I normally eat — each day.

So I’m on the 11th day and there has been absolutely no change in my weight, despite having serious overall calorie reduction. Strange.

Perhaps the weight loss will appear suddenly and sharply, as in, say, losing 2 pounds from one day to the next. The body has its own mind.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s