Put myself on a real diet for 3 weeks — new thing for me as I have never done any kind of diet before.
Idea is to have a calorie deficit from 500 to 700 calories compared to what I normally eat — each day.
So I’m on the 11th day and there has been absolutely no change in my weight, despite having serious overall calorie reduction. Strange.
Perhaps the weight loss will appear suddenly and sharply, as in, say, losing 2 pounds from one day to the next. The body has its own mind.