I ate quite a bit of food at the end of this fast, in a very short amount of time. I wonder if that is typical — overeating at the end of a longer fast? I didn’t realize how hungry I was until I took that first bite, and then food craving kicked in big time. So now I’m thinking the next time I do 48 hrs., I’ll try to limit the amount of food when the fasts ends. Seems counterproductive to do a long fast, and then eat an enormous number of calories when it ends.
48 Hour Fast
- Tagged
- fasting
Published by Henry Barnard
I am a voracious reader and also enjoy writing. I often have a very different point of view than the popular one. I do see value in debate, and thought it might add to the public debate on controversial issues if I were to express my contrarian opinions. I also started keeping my poems recently (I've written little pieces my whole adult life but never kept any); and I've been a photographer now for over 25 years. So I will be adding an occasional poem and hopefully interesting photograph to the blog along the way, just to spice things up. View all posts by Henry Barnard
Published
Henry's Views 