How much fruit do you eat each day?  This was the fruit I ate today:

1 apple with cinnamon sprinkled on each half

1 orange

1 nectarine

1 banana

4 prunes

3 figs

1 small can (Doles) of crushed pineapple

blueberries covering the crushed pineapple

7 large strawberries

slices of cantaloupe

dried cranberries and goji berries sprinkled in a salad

This was a pretty typical kind of day for me fruit wise.  I might have 2 apples instead of 1 or 2 oranges.  But the above is typical for quantity and variety.  How about you?

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