Oils

Everyone knows how much sugar in various forms the food industry puts into processed foods — even bread has added sugar now. What is perhaps less well known is how much oil they add to everything as well. So many processed foods that you wouldn’t think require any added oil have oil added to them. Again, just manipulation of the taste to get people to crave the item. Yet the oil adds a ton of empty calories. Doesn’t seem that our food industry cares very much about your health and well being.

My Story

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s