80% of the people are deficient in magnesium; 90% in vitamin D. How’s your GABA?
Tag: vitamin D
Vitamin D
The only plant food that can provide vitamin D is mushrooms with exposure to UV light. All other sources of Vitamin D come from animal foods.
80% of the people are deficient in magnesium; 90% in vitamin D. How’s your GABA?
The only plant food that can provide vitamin D is mushrooms with exposure to UV light. All other sources of Vitamin D come from animal foods.
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