Edible plants suffer from oxidative stress from UV light just like humans. The polyphenols they create to protect themselves we take advantage of when we eat them.
Tag: plants
Edible
Do you know your edible wild plants?
Planted-Based Eating
Watching the series “Mars” on Netflix. They are trying to grow their own food so the colony will be self sustaining. The lead person for promoting the growth of the plants has this line about human beings: “Without plants, we are nothing.”
How To Get Healthy — Food As Medicine
A plant-based diet has a record of reversing many of the major diseases afflicting Americans — period. What else do you need to know?
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