The challenge I put to myself was to make a chocolate cake that was actually health-promoting. I use organic rolled oats instead of wheat four. I don’t add any sugar but sweeten with stevia, which has zero calories. The chocolate is from 100 percent pure cacao powder.

I’ve discovered that the chocolate taste is enhanced with blueberries. But what makes this chocolate cake really health promoting is the dandelion powder, which is full of minerals and vitamins but neutral in taste. Dandelion like kale is one of the most nutritious foods on the planet.

Another version of this is to replace the blueberries with cinnamon. Cinnamon and chocolate also enhance each other. I can also add crushed walnuts and/or add almond powder.

So these are chocolate cakes that have virtually no sugar but are very sweet, and are packed with vitamins, minerals, and good fats. One version is chocolate/blueberry, the other is chocolate/cinnamon.

Coffee