Never Forget

Never forget that all modern “medicine” — pills — are to some degree toxins, foreign to the body, with the potential for a litany of unhealthy outcomes.

Always ask yourself whether this miracle pill is actually a modern version of medieval medicine where they bled people with leeches as the principal “cure”. Yeah, right.

The main cause for all disease — including heart disease and cancer and all the modern autoimmune diseases — is a poor diet; and the only real cure for disease is a healthy, nutritious diet. Food causes the problem but can also fix it.

When you turn to medicine as the cure, you are turning toward voodoo. For instance, look at what they are now saying about the consequences of taking statin drugs or the use of stents in blocked arteries. Both are now thought to be equivalent to the medieval bleed with leeches — AGAIN!

Don’t trust “miracle” medicine; trust healthy whole food. Hippocrates understood this 2400 years ago.

Weight Loss Tricks

Weight Loss Tricks

Having a very low-fat diet helps because it generally translates into a lower-calorie diet.

Bumping up the amount of protein in your diet helps because the body burns much more calories in digesting protein than it does digesting carbohydrates or fats.

Eating a whole-foods, plant-based diet helps because the body requires a certain level of nutrition, and so if your diet is highly nutritious, the body will be satisfied with fewer calories.

All these are subtle strategies to facilitate losing weight.

Ageless

Billions

They think the known universe is something like 14 billion years old. That could conceivably mean that somewhere out there is a civilization that has been around for 1 billion years.

Our modern civilization on Earth is only about 3000 years old (homo sapiens for 1 million years) — compare that to a civilization that has existed for 1 billion years. We have come a long way technologically in only 3000 years, but just think how advanced a civilization would be that has existed for 1 billion years. Such a civilization would regard us as “advanced” as mere bacteria.

Unique