The best eggs are pasture raised. Are yours? Check out this egg scorecard in the link below.
“I Dreamed A Dream”
Juicing
Give yourself a nutrition wallop every day. Selectively add a cold-pressed juice to your diet on a daily basis. Cold pressed so that the digestive enzymes are not destroyed.
Intermittent Fasting
A Lost Glove
A lost glove on the ground,
Its pair equally at a loss somewhere,
Just as a long-lived partner,
Separated by death, soldiers on.
When your soul’s companion departs,
How do you answer when no one replies;
How do you spend time without the other;
How do you accept?
Alone on a solitary journey
Not by choice, but here am I…
Just a lost glove on the ground,
A lost glove, nothing more.
The Goal
There is no destination.
Learn How To Breathe
Incorporate the practice of deep breathing in your life — where you inhale so much that it feels like your stomach is expanding as well as your lungs.
Deep breathing reduces stress and increases oxygen in the blood. Both are significant health benefits.
But to do it on a regular basis requires DISCIPLINE. Best to set aside a regular time during the day to do it as well as to pick events during the day that can trigger a deep breathing response — so that it becomes a standard daily activity.
When you are forced to wait, for instance, is an ideal time to practice deep breathing — at the checkout line in the supermarket or in your car during the commute, etc.
Don’t Be a Lunatic
You have to be loony to take drugs. No one else can protect you from yourself.
Acid Attacks and No-Go Zones
The vast benefits of mass migration and multiculturalism — acid attacks in London, where they now have no-go zones. Europe in general is under siege and prey to Islamic terrorists. It is spiraling down toward chaos — don’t allow this to happen to America.
Build the wall. Protect America from the unwashed hordes and from those who would do us harm. Enforce immigration laws and stop coddling illegal immigrants. Prosecute officials who promote sanctuary cities and states.
The nation has an absolute right to protect itself — assert that right.
Henry's Views 