Do you frequently experience ataraxia during the day? If not, you are letting life slip by.
Category: Philosophy
How to Improve Quality of Life
Don’t be in a hurry. Don’t be in such a rush. Slow it down. Particularly when doing tasks that you don’t want to do. Do those carefully in a more deliberate manner.
Preferred Indifference
The ancient Stoics divided earthly activities between those they could control and those they couldn’t, with all the shades in-between. For those aspects of life that were in the tweener zone, Stoics recommended an attitude of “preferred indifference,” for the world could as easily squench these tweeners without any recourse by the individual.
The three conspicuous tweeners were: fame, wealth, and health, for one is not entirely in control of any of these, such that life can pivot on each mercilessly…the sudden public attack that defames you utterly, the stock market collapse that wipes out your assets, the hidden aneurysm that leaves you prostrate and just barely clinging to life.
So one should not hold tight to any of these tweeners, but rather have an attitude of preferred indifference — you prefer to be well endowed with all three, but can still be indifferent if they are taken from you, rather than be in a state of shock and despair, for there is an element in all three clearly beyond your control.
Best of Times
When was the peak in your life? Why?
I?
Ask yourself the difficult but essential question, Who am I?
Stress
Less is more.
At Peace
Accept what you cannot change and you will know more peace.
Life
Life is struggle.
Immoral Stupidity
I can’t see shooting a magnificent animal like a lion. Or any other animal for sport. What right do you have to snuff out a life? Even an ant scurrying across the sidewalk. What if some other creature arbitrarily decided to snuff out your life. How is that any different?

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Wisdom
Instead of reacting emotionally — like a child would, ask yourself, What would a wise man do?