“Health is the new wealth.”
Category: Health
Ka’Chava
The ingredients are out of this world health-promoting.
If you are at all interested in radically good nutrition, check out the ingredient list in their product.
Collagen
If you want to improve your skin, hair, and nails, put collagen powder in your smoothies.
Maca
Lucuma
Mayo Clinic
PBS and Ken Burns have a excellent documentary about the Mayo Clinic.
Sugar High
Picked up a 20 oz. bottle of Pepsi that was lying on the ground, and read the ingredients. It has 69 grams of sugar!! Why aren’t these companies being sued for selling drinks to the public that endanger public health — would be my question. 69 grams of sugar equals 17 teaspoons in just 20 oz. of liquid. Almost a teaspoon for every ounce.
Booze
Haven’t had a drink in 7 years. Booze is overrated as a pleasure. Debilitating really.
Everything Apple Cider Vinegar
ORAC Values
The ORAC value of clove powder is off the chart, but I haven’t been able to figure out how to incorporate it into my diet, as the taste is not very appetizing. I suppose I could put it into smoothies.
With all the attention on free radicals, it is surprising to me that more people don’t seek out foods with high ORAC values.
The last thing I eat every day, without fail, is an apple cut in half with both halves sprinkled with cinnamon — another ORAC all star.
What are your ORAC all stars?
Henry's Views 