If you want to quantumly improve your health, just stop eating all processed foods.
Pretty simple. If it didn’t actually grow out of the ground, don’t eat it. If it came in a box, don’t eat it. If it has more ingredients than one, don’t eat it.
Improving Health
- Tagged
- processed food
Published by Henry Barnard
I am a voracious reader and also enjoy writing. I often have a very different point of view than the popular one. I do see value in debate, and thought it might add to the public debate on controversial issues if I were to express my contrarian opinions. I also started keeping my poems recently (I've written little pieces my whole adult life but never kept any); and I've been a photographer now for over 25 years. So I will be adding an occasional poem and hopefully interesting photograph to the blog along the way, just to spice things up. View all posts by Henry Barnard
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