People don’t realize how decisive food is in terms of promoting either stellar health or horrible disease.
If you are very selective in giving your body truly superior nutrition, chances are that you will experience great health, high energy, and a long life.
On the other hand, if you have a diet with poor nutrition, particularly if your diet includes a high percentage of processed foods with all their crazy ingredients that the body doesn’t know how to digest and many of which are carcinogenic, chances are you are opening the door to a wide spectrum of diseases and a much shorter life span.
All this because of your food choices. So take food choices more seriously. They matter.
Henry's Views 