Overcoming Diabetes

A healthy plant-based diet will turn around pre-diabetic and diabetic conditions in a matter of just weeks. Not resolve these conditions, but seriously improve them, and definitely move the person in the right direction — without drugs. Compex carbohydrates and lots of fiber, not much meat or oil. But this would require no processed food at all.

One would need to go radically from the SAD diet to a healthy plant-based diet overnight. That would be the challenge. And most people don’t have the insight into nutrition to be able to do that, and then there is the issue of having the willpower to do it, which is also problematic.

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