How to Beat Old Age

Health, Old age 1 Minute

Don’t give up, give in, relent, but stay disciplined — get regular exercise, both physical and mental, and eat for nutrition.  Instead of just capitulating, try to constantly improve.  Stay disciplined and keep improving right up to your final day.  To hell with old age!

My Story

 

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Published by Henry Barnard

I am a voracious reader and also enjoy writing. I often have a very different point of view than the popular one. I do see value in debate, and thought it might add to the public debate on controversial issues if I were to express my contrarian opinions. I also started keeping my poems recently (I've written little pieces my whole adult life but never kept any); and I've been a photographer now for over 25 years. So I will be adding an occasional poem and hopefully interesting photograph to the blog along the way, just to spice things up.

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